Along with diabetic shoes another foot care item is diabetic socks. These socks help with moisture control and they are constructed to relieve irritation and pain. The socks are specially manufactured to not have a seam and the tops are looser than normal so as to not constrict at the ankle. According to Dr. Chopra, should the Ulcers be superficial involving the skin and subcutaneous tissue, sparing the deep tissue, the treatment is to avoid weight bearing and take care of the ulcer by regular dressings. Reduced sensitivity to the skin which further considers factors such as your age and the time period you are suffering from the diabetes.
Keeping your blood glucose in control is the best thing that you can do for diabetic foot care. Perform regular checks for your blood glucose and watch them closely. Diabetic foot care will be easy if the blood glucose remains in a normal range. Make a small change in the lifestyle, and experience rewarding positive differences in your life. Clean, dry cotton or wool socks are also a good way to protect your feet from pressure points and bacteria caused by sweat. According to the ADA, examples of bacterial skin infections that can commonly occur among diabetic patients include styes, boils, folliculitis, carbuncles, and infections around the nails. 5 Staphylococcus
Diabetic foot ulcers are a very serious matter. In fact, foot ulcers in diabetic people are the biggest reason for foot amputations. Most diabetic foot ulcers can heal with an aggressive approach to wound care management. However, on the flip side of the coin, some of these ulcers will not heal, and become nothing but an everlasting problem. Exercise promotes good circulation so walk daily and don’t sit in one spot for too long. An easy exercise is to make circle with your feet ten times in each direction, keeping your leg as still as possible.
You can balance your muscle and its activities by practicing some simple exercise. There are few simple points and flex exercises that if practiced regularly, can help you enjoy healthy feet as well as improve the strength and flexibility of the feet. These useful fitness tips help you effectively stretch your calves in order to keep the muscle, heels, and plantar fascia well and eliminate all types of foot cramps. Be cautious when taking baths or going to steam rooms because with decreased sensation, the chances of getting burns increases. When taking baths, test the water first with a thermometer or your hand.
Foot ulcers are among the commonest complications of diabetes According to the Centers for Disease Control in Atlanta, United States, 60 percent of foot amputations in the US occur in people with diabetes Eighty-five percent of those amputations were preceded by foot ulcers. Controlling blood sugar levels and good foot hygiene are important for preventing diabetic foot ulcers. A 2006 article in the journal Ostomy Wound Management describes an association between high blood sugar levels and the development of diabetic foot ulcers. HbA1c levels should ideally be maintained under 7 percent with a healthy diet low in sugar and regular aerobic exercise.